YoungMinds Crisis
Messenger
The
YoungMinds Crisis Messenger text service provides free, 24/7 crisis support
across the UK. If you are experiencing a mental health crisis and need support,
you can text YM to 85258.
We know
that finding the right support is important, especially if you need someone to
talk to right now. We aim to connect every texter to a trained volunteer
promptly to provide crisis help. They will listen to you and help you think
more clearly, enabling you to know that you can take the next step to feeling
better.
It is free
and confidential to text our service from the following major networks:
EE, O2,
Three and Vodafone.
These
include - BT Mobile, Tesco Mobile, Virgin Mobile, iD Mobile, Sky, Telecom Plus,
Lebara and GiffGaff. Some Android phones issue a warning that you will be
charged for texting us, provided you are on one of these networks this warning
is incorrect and you will not be charged. If you text us from a network that is
not on this list there is a possibility that you may be charged for the
messages and that they may appear on your bill, this is because some networks
do not provide the capability to message short codes.
For more
information: https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/#youngminds-crisis-messenger
Mental Health Support Websites
Worried about your teenager? - NHS (www.nhs.uk)
YoungMinds - children and young people's mental health charity
How teenagers can protect their mental health during COVID-19 | UNICEF
Stem4- Supporting Teenage Mental Health
Mental Health Apps
Click here to see the 19 best wellness apps to download in 2021Our top 3 recommended are -
- Calm - Click to download
2. Headspace - click to download
3. Simple Habit - click to download